Burning sage — also known as smudging — is an ancient spiritual ritual. Smudging has been well established as a Native American cultural or tribal practice, although it isn’t practiced by all groups. We have the traditions of many Native American peoples to thank for its use. This includes the Lakota, Chumash, Cahuilla, among others. Many other cultures around the world share similar rituals. The act of smudging is done with a smudge bowl or Abalone Shell with the appropriate herbs directly lit or burned on a coal or Charcoal Tablet. When using charcoal tablets, the bowl or shell should be filled with sand or a flat stone to prevent overheating the container. Smudging is also done with herbs tied in bundles called Smudge Sticks. In either case the smoke is 'washed' over the person or object with a Feather or by fanning the smoke with one's hand.