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Salvia hispanica, or the Chia plant, is a species in the mint family that is native to Central America. The Chia seed contains loads of essential nutrients like Omega-3, Calcium, Potassium, and Magnesium. Chia Seeds are great for controlling you every day hunger pains and munchy spells. Chia seeds are gluten/grain free naturally. Chia seeds also contain as much calcium as a glass of milk and as many antioxidants as blueberries. Chia seeds are used in magick to stop gossip and backbiting; it may also be added to slippery elm bark for this purpose.